Restoring A Sense of Safety & Connection
Why Plein Air Therapies?
Specialising in Life Transitions and Complex Trauma, Plein Air Therapies promotes a deep sense of Safety and Well-being, providing a multi-disciplinary integration of Mindfulness, Nervous System Regulation, Emotional Awareness and Deep Nature Connection.
Throughout your healing journey I will be the compassionate guardian of your nervous system, ensuring careful titration of your felt experience. We will work together to create a sense of connection, safety and internal space, supporting your mind and body to unwind and integrate difficult experiences that burden you.
I can help you with …
Grief and Bereavement
Disability Transitions
FIFO Challenges & Disruption
Life Span Transitions eg: Teen to Adulthood, Single to Married, Maiden to Mother, Married to Divorced, Mid-Life, Retirement and beyond.
Addictions
Trauma & Complex Trauma
Anxiety
Chronic Depression
Phobias
“Life can be hard, and it’s harder when we do it alone. Allow me to support you as you navigate life’s challenges.”
If you are an NDIS participant that is Self-Managed or Plan Managed, and you have been funded for Improved Daily Living or Capacity Building funding within your NDIS plan, then you may have funding that will assist you in accessing services at Plein Air Therapies.
#15_053_0128_1_3 Therapy Assistant Level 2 :
“To support the participant to strengthen their self-management skills relating to their NDIS funding and supports.”
“I hope to inspire people to re-discover their original state of connection to all things. It’s my humble privilege to facilitate their process of remembering the innate, ancient wisdom deeply held within…
A remembering of the human condition, essential to hold a relationship between ‘self’, the natural environment and society.”
— Shariann
Services
Receive gentle guidance
Eco-Psychotherapy
Eco-Psychotherapy is an emerging field of study and practice. Eco-Psychotherapy begins with taking the psychotherapy session outdoors…a park, woodlands, beach or another wilderness area.
Is Eco-Psychotherapy just an expensive bushwalk? No.
Receive gentle guidance
Clinical Hypnotherapy
Clinical Hypnotherapy has the potential to ‘fast track’ your treatment by efficiently bridging the subconscious mind with the conscious mind. Includes Counselling and Psychotherapy sessions.
Receive gentle guidance
Reiki Healing
Reiki Healing is a beautiful way to experience life force energy in a channelled, concentrated way. Reiki is extremely safe; people often report feeling a gentle sensation of warmth come over various parts of their body during a healing.
Meet Annabel
Annabel is a pure bred Apricot Toy Poodle. She will be undertaking the long process of becoming a trained therapy dog when she is a bit older, but for now she is very happy just to meet and greet you with bundles of joy and happiness, enjoying all the pats and cuddles she receives from her, ever growing, adoring fan base.
Please feel comfortable to mention prior to your session if you would prefer Annabel to be absent from your therapy.
